Health

/Health

The Answer to Alleviate Joint and Bone Pain

By | July 13th, 2017|Health|

There are 206 bones in the adult human body and 360 joints. Joints are the junctions that connect bones.  Some joints are fibrous and don’t move; some are cartilaginous and move somewhat; and the movable joints, like elbows, knees, shoulders and vertebral, are known as synovial, due to the synovial fluid which serves as a [...]

Comments Off on The Answer to Alleviate Joint and Bone Pain

Lose Weight Fast the Naturopathic Way Stop Dieting…Start Living!

By | June 23rd, 2017|Diet, Health|

So many of my patients ask, “How do I lose weight and keep it off?” My answer is – ”DO NOT GO ON A DIET!” Register to attend our FREE webinar on Losing Weight Fast the Naturopathic Way. Click here to claim your seat! Restricted food and low-calorie diets will usually make you fatter and [...]

Comments Off on Lose Weight Fast the Naturopathic Way Stop Dieting…Start Living!

Improve Your Immune Response to Fight Allergies & Asthma

By | May 30th, 2017|Health, Wellness Coaching|

If you don’t suffer from allergies, you probably know someone who does. Statistically, one out of three people report having allergies or allergic reactions. The culprits are the usual suspects: pollen, dust mites, pet dander, smoke, and mold, to name a few. Asthma is also triggered by these particulates, which causes serious breathing challenges for [...]

Comments Off on Improve Your Immune Response to Fight Allergies & Asthma

Avoiding the Flu Shot: Natural Ways to Boost Your Immune System

By | September 30th, 2015|Health|

The fall season is finally upon us, which means the flu season is, too. Everywhere you turn, pharmacies and doctors’ offices alike will try to convince you to get the flu shot. While the shot works for some, it can cause unwanted side effects. To avoid getting the flu shot, consider these ways to naturally [...]

Comments Off on Avoiding the Flu Shot: Natural Ways to Boost Your Immune System

The Leaky Gut

By | September 23rd, 2015|Health|

Are you not feeling like yourself? Perhaps you have bloating or cramps, are always tired, have sensitivities to certain foods, or suffer from headaches and overall body pain. Any combination of these symptoms can get you down, and make it difficult to get out of bed in the morning. If this describes how you feel, [...]

Comments Off on The Leaky Gut