Dr. Sheryl

/Dr. Sheryl

About Dr. Sheryl

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So far Dr. Sheryl has created 7 blog entries.

How to Counteract the Impact of Processed Foods

By | October 7th, 2015|Diet|

We unfortunately live in a society where what we eat isn’t at the top of our priority list, but it should be. All too often, large portions of the population will frequent fast food restaurants or eat a frozen dinner at home, in place of a well-balanced meal. Everyone knows that these processed foods are [...]

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Avoiding the Flu Shot: Natural Ways to Boost Your Immune System

By | September 30th, 2015|Health|

The fall season is finally upon us, which means the flu season is, too. Everywhere you turn, pharmacies and doctors’ offices alike will try to convince you to get the flu shot. While the shot works for some, it can cause unwanted side effects. To avoid getting the flu shot, consider these ways to naturally [...]

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The Leaky Gut

By | September 23rd, 2015|Health|

Are you not feeling like yourself? Perhaps you have bloating or cramps, are always tired, have sensitivities to certain foods, or suffer from headaches and overall body pain. Any combination of these symptoms can get you down, and make it difficult to get out of bed in the morning. If this describes how you feel, [...]

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Wellness Coaching is in High Demand

By | September 16th, 2015|Wellness Coaching|

When you look at healthcare overall, I would say that we have done a fantastic job and critical care, but have done a very poor job at teaching prevention and wellness. According to the Journal of American Medical Association, 290 people in United States are killed by prescription drugs every day. In fact, prescription drugs [...]

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Is Your Body’s pH Out of Balance?

By | July 31st, 2012|pH Balance|

Did you know that the pH of your bodily fluids is very important to your overall health? Think of pH as “Potential for Health.” What is pH? pH stands for “particles of Hydrogen” or “power of Hydrogen”. The maintenance of a stable hydrogen ion concentration in the body fluids is essential to life. Medically speaking, [...]

Best Anti Aging Tips

By | July 31st, 2012|Anti-aging|

Are you looking for the best anti aging tips? While there are many available, here are some of the most effective ones: 1. Visit a spa Taking this step can certainly help you to appear younger looking. By undergoing various skin treatment procedures, you can make your skin livelier and healthier. Before you choose a [...]

Look Young and Healthy

By | July 31st, 2012|Anti-aging|

What Are Some of the Best Anti Aging Tips? Contrary to the ads of many anti aging skin treatment products, you can’t technically stop the aging process. But you can slow it down! Here are some of the best anti aging tips for accomplishing that mission of becoming younger looking: 1. Consume more foods and [...]