Monthly Archives: September 2015

//September

Avoiding the Flu Shot: Natural Ways to Boost Your Immune System

By | September 30th, 2015|Health|

The fall season is finally upon us, which means the flu season is, too. Everywhere you turn, pharmacies and doctors’ offices alike will try to convince you to get the flu shot. While the shot works for some, it can cause unwanted side effects. To avoid getting the flu shot, consider these ways to naturally [...]

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The Leaky Gut

By | September 23rd, 2015|Health|

Are you not feeling like yourself? Perhaps you have bloating or cramps, are always tired, have sensitivities to certain foods, or suffer from headaches and overall body pain. Any combination of these symptoms can get you down, and make it difficult to get out of bed in the morning. If this describes how you feel, [...]

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Wellness Coaching is in High Demand

By | September 16th, 2015|Wellness Coaching|

When you look at healthcare overall, I would say that we have done a fantastic job and critical care, but have done a very poor job at teaching prevention and wellness. According to the Journal of American Medical Association, 290 people in United States are killed by prescription drugs every day. In fact, prescription drugs [...]

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